Aspects of mental and emotional health
Emotional health is an extremely crucial aspect of the overall health of a person. It is an indispensable aspect of human life and existence. Also, emotional health is part and parcel of mental health. But the bigger question is, that we all fial to find a comprehensive and truly all-encompassing answer to is: What does it really mean to be emotionally healthy? Who is emotionally healthy? What does this aspect of human health or human psychological health entail? A person who is emotionally healthy is mentally stable in all regards. An individual is bound to be in complete control of the individual’s respective thoughts, feelings and emotional behaviour. They are also able to efficiently cope with the challenges of life. Another major advantage is that they can easily bounce back from problems and setbacks. They are also capable of managing their lives efficiently and can live a productive life in general. Having said that, it is important to make one understand that being emotional